#Lumen metabolism reviews how to#

Lumen is the first hand-held, consumer device to measure your metabolism. When we heard about Lumen, we were excited to give it a try and share our thoughts with you. We have been very focused on trying new health and wellness products and programs to be healthier in today’s work from home environment. Sometimes when you wear athleisure all day, you don’t even realize it until you step on the scale. Working from home and losing access to the gym certainly makes it easy to unexpectedly pack on the pounds. We have been more focused than ever to develop healthy habits and be more fit in 2021 with Lumen. Are we not working out enough? Are we not fueling our body with the right foods? Lumen is the first consumer device that identifies if your body is using fats or carbs for fuel. Sometimes we aren’t sure what we are doing wrong. Lumen is a small device that can hack your metabolism. Today, we are excited to share our Lumen review with you. Get fit in the gym and lose weight in the kitchen. You can read our full disclosure policy here. This post also contains affiliate links and we will be compensated if you make a purchase after clicking on our links. This post is sponsored by Lumen, but all opinions are our own.

#Lumen metabolism reviews how to#

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